If the current world situations have you feeling extra anxious, now is a great time to consider creating new rituals. Having some meaningful habits in your life gives you a sense of belonging, purpose, and order. During these last several months many have stopped their previous public rituals such as meeting a friend for brunch, or grabbing a coffee each day on the way to work. It’s important to replace these lost rituals with new ones. Below we’ll delve into what rituals are and how to incorporate them.